According to a 2019 study, it has been proven that using Tai-Chi created a reduction in the severity of their tinnitus, suggesting that it may be useful for tinnitus patients.
Tinnitus can significantly affect the quality of life, as it can lead to fatigue, stress, sleep disturbances, concentration and memory problems, anxiety, depression and irritability. Fortunately, there are methods that can help eliminate, or at least reduce, the noise.
Since flare-ups are often caused by stress, relaxation techniques such as Tai Chi, Qigong, meditation and yoga are often recommended. Even 15 minutes of relaxation can boost your mood and hopefully lower the volume of your tinnitus. Also, make sure you get enough rest, as lack of sleep can make tinnitus worse.
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We want to change and improve!
We at Circius Pharma want to improve the quality of life for people who suffer from tinnitus and give them hope and opportunities to enjoy life. That is why we have created a medical device that can be used at any time of the day, as tinnitus can vary greatly from person to person when it applies to treatment and relief times.
You can read more about the treatment by clicking here: Treatment with Tinearity G1. Please get in touch if you want to know more about how we at Circius Pharma treat tinnitus: info@circiuspharma.se